Menopause Coaching

Service Description

Menopause impacts more than just the woman experiencing it, it affects relationships, communication, confidence, and daily life. As a certified Menopause Coach, I support women through the emotional and physical changes of this transition, and I also work with men who want to better understand what their partners are going through. My coaching creates space for education, clarity, and compassion. Together, we explore symptoms, mindset, emotional shifts, and practical tools to help couples navigate menopause with greater understanding and connection. Whether you’re experiencing menopause personally or supporting someone who is, I’m here to help you move through this chapter with confidence, empathy, and balance.